Calories in COFFEE CAKE, RASPBERRY CRUMB

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.1 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WATER, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CORN SYRUP, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CINNAMON, WHEY, RASPBERRY PUREE, SALT, EGG YOLKS, DEFATTED SOY FLOUR, FOOD STARCH-MODIFIED, RASPBERRY JUICE FROM CONCENTRATE, SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONO- AND DIGLYCERIDES, DEXTRIN, PALM OIL, EGG WHITES, PECTIN, DEGERMINATED YELLOW CORN FLOUR, CITRIC ACID PRESERVATIVE, MALTODEXTRIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, MILK PROTEIN CONCENTRATE, POTASSIUM SORBATE PRESERVATIVE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, AMMONIUM SULFATE, SOYBEAN OIL, CHEESE CULTURE, SHERRY WINE, PROPYLENE GLYCOL, MALIC ACID, ENZYMES, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, CARAMEL COLOR, LACTIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, TURMERIC OLEORESIN COLOR, SOY LECITHIN, HIGH OLEIC CANOLA OIL, BETA-APO-8'-CAROTENAL COLOR, INVERT SUGAR, RED 40, PAPRIKA OLEORESIN COLOR, BLUE 1, GLYCERYL MONOOLEATE, POLYSORBATE 60, ETHYL ALCOHOL, ASCORBIC ACID PRESERVATIVE.

Calorie Analysis

The food COFFEE CAKE, RASPBERRY CRUMB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(COFFEE CAKE, RASPBERRY CRUMB) has 230 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.