Calories in CREAM PUFFS, EGG NOG
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 20.0 g
- Saturated Fat 14.0 g
- Cholesterol 90.0 mg
- Sodium 35.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, PALM OIL, EGGS, WATER, STABILIZER (SUGAR. MODIFIED POTATO STARCH, CARBOXY-METHYLCELLULOSE, BOURBON VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL EGG NOG FLAVOR (MILK, DRIED EGG YOLK, SUCROSE. DEXTROSE, FRUCTOSE, NATURAL FLAVORS), NATURAL AND ARTIFICIAL EGG NOG FLAVORING (WATER, SUGAR, ALCOHOL, PROPYLENE GLYCOL ALGINATE, GUM ARABIC, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE], SOY LECITHIN).Calorie Analysis
The food CREAM PUFFS, EGG NOG, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.Exercise Burn Time
The above food(CREAM PUFFS, EGG NOG) has 270 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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