Calories in TERIYAKI DRIED SPAM BITES, TERIYAKI

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 50.0 mg
  • Sodium 680.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPAM (PORK WITH HAM, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED POTATO STARCH, SALT, FLAVORING, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], WATER, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, OLEORESIN OF PAPRIKA SODIUM NITRITE).

Calorie Analysis

The food TERIYAKI DRIED SPAM BITES, TERIYAKI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.

Exercise Burn Time

The above food(TERIYAKI DRIED SPAM BITES, TERIYAKI) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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