Calories in STUFFED CHICKEN BREAST WITH THREE CHEESES, SPINACH & WHITE WINE, THREE CHEESES, SPINACH & WHITE WINE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 85.4 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 28.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, MOZZARELLA FONTINA AND PARMESAN CHEESES (PASTEURIZED MILK AND PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, BREADCRUMBS (WHET FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), CHABLIS REDUCTION, CARAMELIZED ONIONS (ONIONS, CANOLA OIL), ROASTED GARLIC, OLIVE OIL, SEASONING (SEA SALT, MALTODEXTRIN, SPICES, MUSTARD, VINEGAR). TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.Calorie Analysis
The food STUFFED CHICKEN BREAST WITH THREE CHEESES, SPINACH & WHITE WINE, THREE CHEESES, SPINACH & WHITE WINE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.3% of the calories.Exercise Burn Time
The above food(STUFFED CHICKEN BREAST WITH THREE CHEESES, SPINACH & WHITE WINE, THREE CHEESES, SPINACH & WHITE WINE) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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