Calories in PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK

Serving Size: 1 Serving (252.0g)
Amount Per Serving
  • Calories 350.3
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.3 mg
  • Sodium 1071.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 21.0 g
  • Vitamin A 2250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, NATURAL EGG SHADE COLOR {MALTODEXTRIN, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE}. PORK PORK, WATER, VINEGAR, SALT. SAUCE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, LACTIC ACID), SUGAR, WATER, KOTTERI MIRIN (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, FERMENTED RICE SEASONING), LEMON JUICE, PORK BASE (PORK, SALT, POTATO FLOUR, CORN OIL, PORK FAT), MODIFIED CORN STARCH, VINEGAR, LESS THAN 2% OF SALT, SOYBEAN OIL, LIME JUICE CONCENTRATE, XANTHAN GUM, FLAVORS (FLAVORS, ETHYL ALCOHOL, WATER, SALT), YEAST EXTRACT, SPICES, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE. VEGETABLE CABBAGE, CARROTS, SNOW PEAS, AND YELLOW ONIONS.

Calorie Analysis

The food PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK) has 350.3 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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