Calories in CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 320.1
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.7 mg
- Sodium 930.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 6999.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LATTUCA, CHIPOTLE RANCH DRESSING (BUTTERMILK (CULTURED LOWFAT MILK, SALT, SODIUM CITRATE, NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CHIPOTLE IN ADOBO (CHIPOTLE PAPPARS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL, LODIZED SALT, ONIONS, GARLIC AND SPICES), RANCH BASE (SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, IE SOYBEAN AND/OR PALM AND/OR SUNFLOWER OIL, YEAST EXTRACT, CARRAGEENAN, SPICES, SILICON DIOXIDE), STABILIZER (GUM ARABIC. XANTHAN GUM, CARRAGEENAN), GREEN CABBAGE, GRILLED SEASONED CHICKEN STRIPS, WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), TOMATOES, CORN, COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, FREE FLOW 2032 (POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME) ADDED TO PREVENT CAKING), TORTILLA STRIPS (CORN MESA FLOUR, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, TRACE OF LIME), RED ONION, CILANTRO.Calorie Analysis
The food CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.Exercise Burn Time
The above food(CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING) has 320.1 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BROCCOLI SLAW WITH SWEET PEPPER SEASONING
- Calories In CHINESE CHOP - CHOP SALAD WITH SOY LIME VINAIGRETTE
- Calories In MONKEY BITES, CINNAMON PULL-APART
- Calories In SNOW CONE SYRUP, DIVINE! RED CHERRY
- Calories In DIPPED CHOCOLATEY COVERED CHEWY GRANOLA BARS, PEANUT BUTTER
- Calories In SNOW CONE SYRUP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
