Calories in MONKEY BITES, CINNAMON PULL-APART

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 469.9
  • Total Fat 20.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.7 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.0 g
  • Sugars 33.0 g
  • Protein 7.0 g
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MONKEY BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR] AND VITAMIN A PALMITATE), SUGAR, CORN SYRUP, SHORTENING [INTERESTERIFIED SOYBEAN, WITH DISTILLED MONOGLYCERIDES ADDED], EGGS, MILK, YEAST, CINNAMON, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, DEXTROSE, SOY FLOUR, LECITHIN, ASCORBIC ACID, VANILLA, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, COLOR [YELLOW #5, YELLOW #6], ICING (SUGAR, WATER, CORN SYRUP, DEXTROSE, AGAR, STEARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, POTASSIUM SORBATE, SALT, GUAR GUM, CITRIC ACID, PECTIN, SODIUM HEXAMETAPHOSPHATE).

Calorie Analysis

The food MONKEY BITES, CINNAMON PULL-APART, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(MONKEY BITES, CINNAMON PULL-APART) has 469.9 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 66 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.