Calories in OATMEAL BAR, CRANBERRY ORANGE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 4.0 g
  • Sugars 34.0 g
  • Protein 5.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE ROLLED OATS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN SUGAR, PARVE MARGARINE (PALM FRUIT OIL, SOYBEAN OIL, OLIVE OIL WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), EGGS, SUGAR, BROWN RICE FLOUR, GLUTEN-FREE WHOLE OAT FLOUR, PALM OIL, POTATO STARCH, TAPIOCA STARCH, INVERT SUGAR, MODIFIED CORN STARCH, XANTHAN GUM, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR, CINNAMON, ORANGE OIL.

Calorie Analysis

The food OATMEAL BAR, CRANBERRY ORANGE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Exercise Burn Time

The above food(OATMEAL BAR, CRANBERRY ORANGE) has 400 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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