Calories in CHICKEN SALAD ON CROISSANT, CRANBERRY ALMOND

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 339.4
  • Total Fat 25.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.7 mg
  • Sodium 339.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT, CRANBERRY ALMOND CHICKEN SALAD, BIBB LETUCE: WHEAT FLOUR, WATER, BUTTER, SUGAR, YEAST, SALT, FLAVOR, COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, BLACK PEPPER, GUM ARABIC, RAW BIBB LETTUCE.

Calorie Analysis

The food CHICKEN SALAD ON CROISSANT, CRANBERRY ALMOND, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(CHICKEN SALAD ON CROISSANT, CRANBERRY ALMOND) has 339.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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