Calories in SAUSAGE KOLACHE

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 225.3
  • Total Fat 13.5 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.1 mg
  • Sodium 614.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.5 g
  • Sugars 4.5 g
  • Protein 9.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, NONFAT MILK, SALT, MONO AND DIGLYCERIDES, CALCIUM STEAROYL, LACTYLATE, AZODICARBONAMIDE, SOY FLOUR, EGG), WATER, SUGAR, PASTEURIZED SUGAR YOLK (WITH APPROXIMATELY 10% SUGAR ADDED, YEAST ( SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, LESOFT (ENRICHED WHEAT FLOUR, ENZYMES, ASCORBIC ACID), SAUSAGE (PORK, BEEF, WATER, SALT, DEXTROSE, SPICES, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food SAUSAGE KOLACHE, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(SAUSAGE KOLACHE) has 225.3 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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