Calories in CHICKEN & ANDOUILLE GUMBO

Serving Size: 237.0ml
Amount Per Serving
  • Calories 170.6
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.3 mg
  • Sodium 670.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, WATER, TOMATOES, OKRA, CHICKEN BREAST, ONION, ANDOUILLE, YELLOW PEPPER, ROTEL, WHEAT FLOUR, LESS THAN 2% OF: GREEN PEPPER, SPICE, BUTTER, BEER, RED PEPPER, TOMATO PASTE, CELERY, WORCESTERSHIRE, BEEF BOUILLON, SALT, GARLIC, KITCHEN BOUQUET, CREOLE SEASONING, CREEK SEASONING, OLD BAY, GUMBO FILE

Calorie Analysis

The food CHICKEN & ANDOUILLE GUMBO, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Exercise Burn Time

The above food(CHICKEN & ANDOUILLE GUMBO) has 170.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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