Calories in CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 100.3 mg
- Sodium 389.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 38.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN BREAST, BREADCRUMBS (FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, METHYLCELLULOSE, BAMBOO FIBER, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER, SALT, GUAR GUM, CORN STARCH, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, ORANGE CITRUS FIBER, INVERTED SUGAR [FROM BEET OR CANE], XANTHAN GUM, ENRICHED WITH THIAMIN [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, IRON, FOLIC ACID AND VITAMIN D), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE [AS A PRESERVATIVE]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SALT, PEPPER.Calorie Analysis
The food CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.2% of the calories.Exercise Burn Time
The above food(CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE) has 280.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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