Calories in DESSERT MINI TARTS, KASHMIRI LEMON GINGER

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.7 mg
  • Sodium 60.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PHYLLO SHELLS: PHYLLO DOUGH {(ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN)}, CLARIFIED SWEET BUTTER, NON-GMO EXPELLER PRESSED CANOLA OIL, PALM OIL. FILLING: LEMON GINGER SHRIKAND (SUGAR, YOGURT (GRADE A PASTEURIZED MILK, MILK SOLIDS, CULTURES), GINGER, LEMON).

Calorie Analysis

The food DESSERT MINI TARTS, KASHMIRI LEMON GINGER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.2% of the calories.

Exercise Burn Time

The above food(DESSERT MINI TARTS, KASHMIRI LEMON GINGER) has 180 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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