Calories in PESTO SAUCE, BASIL
Serving Size: 60.0ml
Amount Per Serving
- Calories 310.2
- Total Fat 32.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.2 mg
- Sodium 280.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRESH BASIL, OLIVE OIL, PARMESAN CHEESE, FRESH GARLIC, SUNFLOWER SEED, AND SPICES.Calorie Analysis
The food PESTO SAUCE, BASIL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 92.8% of the calories.Exercise Burn Time
The above food(PESTO SAUCE, BASIL) has 310.2 Calories per 60.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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