Calories in GREEN FARIKA
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 478.8
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 24000.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 106.0 g
- Dietary Fiber 26.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOASTED WHEAT.Calorie Analysis
The food GREEN FARIKA, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.Exercise Burn Time
The above food(GREEN FARIKA) has 478.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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