Calories in COOKIES, ITALIAN CREAM CHEESE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 17.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.8 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL), WHOLE EGGS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND OR GUAR), VANILLA ICING (SUGAR, CORN SYRUP, WATER, MONO - AND DIGLYCERIDES, AGAR, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR)). RAINBOW NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX, FD&C COLOURS: YELLOW #6 DYE, YELLOW #5 DYE, BLUE #1 DYE, RED #3 DYE (ERYTHOSINE), RED #40 DYE), BAKING POWDER, SALT, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.

Calorie Analysis

The food COOKIES, ITALIAN CREAM CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(COOKIES, ITALIAN CREAM CHEESE) has 330 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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