Calories in TILAPIA, CRACKED PEPPERCORN

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.4 mg
  • Sodium 320.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FISH TILAPIA, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), LEMON JUICE POWDER, PALM OIL, SMOKE FLAVOR, GELATIN, CORN SYRUP SOLIDS, SALT, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), GARLIC POWDER, CORN STARCH, MALTODEXTRIN, CITRIC ACID, ONION POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, DEHYDRATED LEMON PEEL, SUGAR, PAPRIKA EXTRACT (COLOR). SAUCE WATER, CHARDONNAY WINE, TOMATOES, NATURAL BUTTER FLAVOR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEHYDRATED SHALLOTS, GUM ARABIC, SPICE, SALT, XANTHAN GUM, LOCUST BEAN GUM.

Calorie Analysis

The food TILAPIA, CRACKED PEPPERCORN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.7% of the calories.

Exercise Burn Time

The above food(TILAPIA, CRACKED PEPPERCORN) has 129.9 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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