Calories in Mickey Shaped Veggie Chips

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 1249.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 15.0 mg
  • Vitamin D 80.1 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Mickey Shaped Veggie Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (58.9% of calories).


Ingredients

Dehydrated Potato, Potato Starch, High Oleic Expeller Pressed Sunflower Oil or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Celery Dehydrated Spinach, Dehydrated Turmeric, Paprika Extract, Radish Extract Apple Extract Blackcurrant Extract, Nutrients from a Proprietary Blend of Vegetables (spinach, Broccoli, Carrot, Tomato. Beet, Shiitake Mushroom), Sea Salt.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mickey Shaped Veggie Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Mickey Shaped Veggie Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 129.9 kcal 6.5%
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 3%
Sodium 220.1 mg 10%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Vitamin C 15.0 mg 17%
Vitamin D 80.1 IU 10%
Calcium 19.9 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Mickey Shaped Veggie Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Fat 34.9%
Carbs 58.9%
Fat 34.9% Carbs 58.9% Protein 6.2%

Exercise Burn Time

How long would it take to burn off the 129.9 calories in Mickey Shaped Veggie Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Swimming (High Intensity) 9.5 min

You can find more information on the calories burned doing popular exercises here.




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