Calories in Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro, Coconut Almond Pro
- Calories 189.8
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.2 mg
- Sodium 26.9 mg
- Potassium 97.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 60.1 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 60.1 mg
- Manganese 1.3 mg
- Niacin 9.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 299.9 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 3.8 mg
Nutrition Summary
With 189.8 calories per serving (1 Serving (42.0g)), Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro, Coconut Almond Pro is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 44.6% of calories), including 4.0g of saturated fat. It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Semisweet Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed with Alkali, Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), and Vanilla], Organic Honey, Whey Protein Isolate, Almond Butter, Coconut. Almonds, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha-Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Maganese, Beta Carotene (vit A), Selenium, Pyridoxine (B6), Riboflavin (B2), Thiamin (B1), Chromium, Cyanocobolamin (b 12), Folic Acid, Potassium Iodide], Natural Coconut Flavor.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin
Fortification / Enrichment agents detected: Ferrous Fumarate, Niacin, Riboflavin, Folic Acid, Calcium Pantothenate, Cholecalciferol, Zinc Oxide, Magnesium Oxide, Potassium Iodide, Molybdenum, Ascorbic Acid, Beta Carotene, Biotin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro, Coconut Almond Pro contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 4.2 mg | 1% |
| Sodium | 26.9 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 15.0 mg | 17% |
| Vitamin D | 60.1 IU | 8% |
| Calcium | 299.9 mg | 23% |
| Iron | 2.7 mg | 15% |
| Potassium | 97.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro, Coconut Almond Pro accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 189.8 calories in Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro, Coconut Almond Pro? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Climbing Stairs (Moderate) | 23.0 min |
You can find more information on the calories burned doing popular exercises here.
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