Calories in CHICKEN WITH PLUM SAUCE, CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 35.7 mg
  • Sodium 280.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 5.1 g
  • Sugars 17.0 g
  • Protein 20.0 g
  • Vitamin A 2249.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE GRAINS (WATER, GRAIN BLEND [LONG GRAIN BROWN RICE, DURUM WHEAT, RED RICE, SPROUTED BROWN RICE, WILD RICE]), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATES, SALT, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SPICES, NONFAT DRY MILK), PLUM SAUCE (WATER, PLUM JAM [SUGAR, PLUM PUREE, CITRIC ACID, PECTIN, WATER], PRUNE BITS [PRUNE, SUNFLOWER OIL], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], SUGAR, MODIFIED CORN STARCH, PRUNE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], XANTHAN GUM, GARLIC, CAYENNE PEPPER), CARROTS, GREEN BEANS.

Calorie Analysis

The food CHICKEN WITH PLUM SAUCE, CHICKEN , based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH PLUM SAUCE, CHICKEN ) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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