Calories in NIBS, MILK CHOCOLATE CACAO

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 24.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 6.7 mg
  • Sodium 56.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 20.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, CACAO KERNEL, WHOLE MILK POWDER, PARTIALLY SKIMMED MILK POWDER, SKIMMED MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA, ROASTED COCOA NIBS.

Calorie Analysis

The food NIBS, MILK CHOCOLATE CACAO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.

Exercise Burn Time

The above food(NIBS, MILK CHOCOLATE CACAO) has 329.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 64.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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