Calories in FROZEN DRINK MIX, CHOCOLATE MALT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.0 g
  • Sugars 48.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 220.0 calories per serving (1 Serving (57.0g)), FROZEN DRINK MIX, CHOCOLATE MALT is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (98.2% of calories), of which 48.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, MODIFIED WHEY, MALT POWDER (MALTED BARLEY EXTRACT, CORN), MALTED MILK POWDER (MALTED BARLEY, WHEAT, WATER, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), COCOA (PROCESSED WITH ALKALI).

% Daily Value

The following shows how one serving of FROZEN DRINK MIX, CHOCOLATE MALT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 220.0 kcal 11%
Total Fat 0.5 g 1%
Sodium 75.2 mg 3%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Calcium 39.9 mg 3%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

FROZEN DRINK MIX, CHOCOLATE MALT accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.2% of the calories.

Carbs 98.2%
Fat 2.1% Carbs 98.2% Protein 1.8%

Exercise Burn Time

How long would it take to burn off the 220.0 calories in FROZEN DRINK MIX, CHOCOLATE MALT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Gymnastics 50.3 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.