Calories in VEGETABLE PAKORAS WITH TAMARIND SAUCE, VEGETABLE

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 159.6
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 265.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, ONION, CHICKPEA FLOUR, SWEET POTATO, CANOLA OIL, SPINACH, CILANTRO, SALT, SPICES, GARLIC, BAKING POWDER, TURMERIC, SUGAR, CITRIC ACID, BAKING SODA. SAUCE: WATER, TAMARIND, SUGAR, SALT, SPICES, CITRIC ACID, AND XANTHAN GUM.

Calorie Analysis

The food VEGETABLE PAKORAS WITH TAMARIND SAUCE, VEGETABLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.

Exercise Burn Time

The above food(VEGETABLE PAKORAS WITH TAMARIND SAUCE, VEGETABLE) has 159.6 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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