Calories in FROZEN YOGURT, SALTY CARAMEL COOKIE CRUNCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 190.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CORN SYRUP, SUGAR, CARAMEL (SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR,CORN SYRUP, WATER, BUTTER [CREAM, SALT], SALT, PECTIN, VANILLA EXTRACT, SODIUM BICARBONATE), CULTURED SKIM MILK, CREAM, SHORTBREAD COOKIE PIECES (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, EGGS, SALT), CHOCOLATY CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI COCOA BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, SALT, CARAMEL COLOR.

Calorie Analysis

The food FROZEN YOGURT, SALTY CARAMEL COOKIE CRUNCH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(FROZEN YOGURT, SALTY CARAMEL COOKIE CRUNCH) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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