Calories in YELLOW RICE, SPANISH STYLE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 174.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PARBOILED RICE, (ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID), CHICKEN BASE (CONTAINING MODIFIED FOOD STARCH, SALT, HYDROLYZED SOY PROTEIN, SUGAR, ONION, GARLIC, HERBS AND SPICES AND NATURAL CHICKEN SKIN), DEHYDRATED BELL PEPPERS AND ONION, SPICES (INCLUDING PAPRIKA AND TURMERIC AND SPICE EXTRACTS) AND OLIVE OIL.

Calorie Analysis

The food YELLOW RICE, SPANISH STYLE, based on the serving size listed above, would account for 8.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.6% of the calories.

Exercise Burn Time

The above food(YELLOW RICE, SPANISH STYLE) has 174.7 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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