Calories in WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA

Serving Size: 355.0ml
Amount Per Serving
  • Calories 198.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 3.6 mg
  • Sodium 358.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.1 g
  • Sugars 18.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 401.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), NONFAT DRY MILK, ORGANIC UNREFINED CANE SUGAR, ORGANIC COCOA* (PROCESSED WITH ALKALI), ORGANIC VANILLA EXTRACT, ORGANIC STEVIA LEAF EXTRACT, CARRAGEENAN, GELLAN GUM.

Calorie Analysis

The food WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.3% of the calories.

Exercise Burn Time

The above food(WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA) has 198.8 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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