Calories in BELGIAN 76% DARK CHOCOLATE WITH A RICH DARK GANACHE

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 15.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 10000.2 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE 76% COCOA SOLIDS (UNSWEETENED CHOCOLATE, SUGAR, REDUCED FAT COCOA POWDER, SOY LECITHIN AS AN EMULSIFIER), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), SORBITOL SYRUP, BUTTER OIL. GLYCEROL AS A HUMECTANT, MILK, SUGAR.

Calorie Analysis

The food BELGIAN 76% DARK CHOCOLATE WITH A RICH DARK GANACHE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

Exercise Burn Time

The above food(BELGIAN 76% DARK CHOCOLATE WITH A RICH DARK GANACHE) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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