Calories in 100% FRUIT JUICE SMOOTHIE, MANGO MIX

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 400.8 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 0.0 g
  • Vitamin A 4999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MANGO PUREE (WATER, MANGO PUREE FROM CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), BANANA PUREE (WATER, BANANA PUREE FROM CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, BETA CAROTENE (COLOR).

Calorie Analysis

The food 100% FRUIT JUICE SMOOTHIE, MANGO MIX, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.

Exercise Burn Time

The above food(100% FRUIT JUICE SMOOTHIE, MANGO MIX) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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