Calories in FRENCH STYLE CHEESECAKE

Serving Size: 1 Serving (148.0g)

Amount Per Serving

Calories 489.9
Total Fat 35.0 g
Saturated Fat 24.0 g
Cholesterol 75.5 mg
Sodium 340.4 mg
Potassium 115.4 mg
Total Carbohydrate 40.0 g
Dietary Fiber 1.0 g
Sugars 33.0 g
Protein 5.0 g

Vitamin A 1000.5 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 79.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CREAM, MICROBIAL RENNET), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: GRAHAM FLOUR, PALM OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR, HONEY, MODIFIED CORNSTARCH, SODIUM CASEINATE, CELLULOSE GEL, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, BAKING SODA, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, YELLOW 5, CITRIC ACID, RED 40, YELLOW 6, BETA- CAROTENE COLOR

Calorie Analysis

The food FRENCH STYLE CHEESECAKE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(FRENCH STYLE CHEESECAKE) has 489.9 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 62.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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