Calories in COCONUT MOUSSE DESSERT CREME

Serving Size: 1 Serving (148.0g)
Amount Per Serving
  • Calories 430.7
  • Total Fat 24.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 29.6 mg
  • Sodium 269.4 mg
  • Potassium 105.1 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 3.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, SUGAR, WATER, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN-STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), SALT, COCONUT (COCONUT, PRESERVATIVE [SULFITING AGENTS]), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, ARTIFICIAL FLAVOR, GRAHAM FLOUR, PALM OIL, HONEY, BROWN SUGAR, POLYSORBATE 60, YELLOW 5, YELLOW 6, SODIUM CASEINATE, CELLULOSE GEL, SORBITAN MONOSTEARATE, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, BETA- CAROTENE COLOR.

Calorie Analysis

The food COCONUT MOUSSE DESSERT CREME, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Exercise Burn Time

The above food(COCONUT MOUSSE DESSERT CREME) has 430.7 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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