Calories in SLICED PLAIN MINI BAGELS, SLICED PLAIN

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 280.4
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 570.0 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), WHEAT GLUTEN, FERMENTED RYE FLOUR, YEAST, CORNMEAL, DOUGH CONDITIONERS (MONOGLYCERIDES, ENZYMES, L-CYSTEINE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE).

Calorie Analysis

The food SLICED PLAIN MINI BAGELS, SLICED PLAIN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(SLICED PLAIN MINI BAGELS, SLICED PLAIN) has 280.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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