Calories in TERIYAKI BEEF MEATBALLS

Serving Size: 1 Serving (122.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.1 mg
  • Sodium 760.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST], SEASONING [SALT, NONFAT DRY MILK, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY], ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ISOLATED OAT PRODUCT), TERIYAKI SAUCE (WATER, SUGAR, BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], APPLE CIDER VINEGAR, CORN STARCH, GARLIC POWDER, SOYBEAN OIL, SESAME SEEDS, SPICES, ONION POWDER, XANTHAN GUM).

Calorie Analysis

The food TERIYAKI BEEF MEATBALLS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Exercise Burn Time

The above food(TERIYAKI BEEF MEATBALLS) has 329.4 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 76.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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