Calories in COLE SLAW, ORIGINAL

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 179.6
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.5 mg
  • Sodium 360.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD), SUGAR, CARROTS, RED ONION, SOYBEAN OIL, WATER, APPLE CIDER VINEGAR, SALT, CITRIC ACID, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), GRANULATED GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM ERYTHORBATE, ASCORBIC ACID, DEHYDRATED PARSLEY, SPICE.

Calorie Analysis

The food COLE SLAW, ORIGINAL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.2% of the calories.

Exercise Burn Time

The above food(COLE SLAW, ORIGINAL) has 179.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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