Calories in GREEK YOGURT REAL FRUIT, COCONUT CREAM
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 59.5 mg
- Potassium 214.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE PROBIOTIC CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. CASEI AND BIFIDUS. FRUIT: NATURAL MILLED CANE SUGAR, MODIFIED CORN STARCH, COCONUT MEDIUM DESSICATED, NATURAL FLAVORS, CITRIC ACID. VITAMIN D3 ADDED.Calorie Analysis
The food GREEK YOGURT REAL FRUIT, COCONUT CREAM, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.Exercise Burn Time
The above food(GREEK YOGURT REAL FRUIT, COCONUT CREAM) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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