Calories in ORGANIC BAKED CRACKERS WITH KALE AND CHIA

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GARBANZO BEAN FLOUR, ORGANIC PALM OIL*, ORGANIC POTATO STARCH, ORGANIC RICE FLOUR, ORGANIC KALE PUREE, ORGANIC PEA PROTEIN, ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC RICE VINEGAR, ORGANIC FLAVOR, SALT, NATURAL FLAVOR, ORGANIC GROUND CHIA SEED, ORGANIC GARLIC POWDER, ORGANIC ANNATTO POWDER (FOR COLOR).

Calorie Analysis

The food ORGANIC BAKED CRACKERS WITH KALE AND CHIA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.

Exercise Burn Time

The above food(ORGANIC BAKED CRACKERS WITH KALE AND CHIA) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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