Calories in CUT-OUT COOKIES

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, WATER, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, NON FAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [BETACAROTENE], VITAMIN A PALMITATE), FROSTING (SUGAR, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]), SPRINKLES (ARTIFICIAL COLORS FD&C YELLOW #6, FD&C RED 40, FD&C RED 3, FD&C YELLOW 5, FD&C BLUE 1, RED 40 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 3, BLUE 2, GREEN 3, ALUMINUM LAKE, TITANIUM DIOXIDE, MICA, PROPYLENE GLYCOL, VEGETABLE GUM, PARTIALLY HYDROGENATED VEGETABLE OILS, RICE FLOUR, FOOD STARCH-MODIFIED, DEXTRIN, FLAKED CORN, POLYSORBATE 60, CONFECTIONERS GLAZE, CARNAUBA WAX, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, VARAGEENAN GUM), EGGS, MILK (WHOLE), ALMOND FLAVOR EMULSION (WATER, VEGETABLE GUMS, CITRIC ACID, SODIUM BENZOATE), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, SODIUM BENZOATE), SALT.

Calorie Analysis

The food CUT-OUT COOKIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(CUT-OUT COOKIES) has 190.1 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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