Calories in FIT FROZEN DESSERTS, ROCKY ROAD TRIP
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 74.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 109.9 mg
- Potassium 79.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 16.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.3 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, GELATIN-FREE MARSHMALLOWS [TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, FILTERED WATER, CARRAGEENAN, SOY PROTEIN, NATURAL FLAVOR], DUTCH PROCESSED COCOA POWDER WITH ALKALI, ROASTED ALMONDS, ORGANIC VANILLA, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.Calorie Analysis
The food FIT FROZEN DESSERTS, ROCKY ROAD TRIP, based on the serving size listed above, would account for 3.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(FIT FROZEN DESSERTS, ROCKY ROAD TRIP) has 74.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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