Calories in VEGETABLE KORMA CURRY WITH RICE, MILD

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 379.2
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 5.1 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, COCONUT MILK, ONIONS, CARROTS, POTATOES, GARLIC, PEAS, GREEN BEANS, RED BELL PEPPERS, ALMOND MEAL, RICE STARCH, GARBANZO BEANS, RAISIN PASTE, TOMATO PASTE, GINGER, CANOLA OIL, SEA SALT, SPICES, LEMON JUICE, TURMERIC (COLOR), NATURAL FLAVOR.

Calorie Analysis

The food VEGETABLE KORMA CURRY WITH RICE, MILD, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(VEGETABLE KORMA CURRY WITH RICE, MILD) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.