Calories in BONELESS CHICKEN WYNGZ, ZESTY GARLIC PARMESAN

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 169.6
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 24.8 mg
  • Sodium 569.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR)], CHICKEN FAT, CHICKEN SKIN, CORN STARCH, CORN SYRUP, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORINGS, GARLIC, GARLIC POWDER, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEMON JUICE FROM CONCENTRATE, MALTED BARLEY FLOUR, MALTODEXTRIN, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, NONFAT DRY MILK, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POLYSORBATE 80, SAFFLOWER OIL, SALT, SODIUM CITRATE, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, SUGAR, TBHQ (TO PROTECT FLAVOR), VINEGAR, VINEGAR POWDER, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food BONELESS CHICKEN WYNGZ, ZESTY GARLIC PARMESAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Exercise Burn Time

The above food(BONELESS CHICKEN WYNGZ, ZESTY GARLIC PARMESAN) has 169.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.