Calories in MUFFIN MIX, APPLE CINNAMON

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.8 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PREGELATINIZED YELLOW CORN FLOUR, MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, CINNAMON, CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SODIUM STEAROYL-2-LACTYLATE, CALCIUM SULFATE, CITRIC ACID AND BHT (ANTIOXIDANTS), NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Calorie Analysis

The food MUFFIN MIX, APPLE CINNAMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.

Exercise Burn Time

The above food(MUFFIN MIX, APPLE CINNAMON) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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