Calories in BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, CHICKEN SKINS, SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RANCH MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], RANCH SEASONING [SALT, SUGAR, WHEY, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST, MUSTARD, MODIFIED CORN STARCH, CANOLA OIL, DEHYDRATED PARSLEY, SAFFLOWER OIL, LACTIC ACID, SPICES, NATURAL FLAVOR), SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], ORANGE PEEL, VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), HONEY BOURBON DIPPING SAUCE (WATER, HONEY-BOURBON DIPPING SAUCE MIX [BROWN SUGAR, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MOLASSES SOLIDS, MALTODEXTRIN, CARAMEL COLOR, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID, ARTIFICIAL BOURBON FLAVOR [WITH RICE OIL, NATURAL SMOKE FLAVOR], HONEY, NATURAL FLAVORS], BOURBON WHISKEY, MODIFIED CORN STARCH, HONEY, SALT, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA TOCOPHEROL).

Calorie Analysis

The food BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM, based on the serving size listed above, would account for 33.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM) has 671.9 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 100.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In BONELESS FRIED CHICKEN & WAFFLES
• Calories In SPICY CLASSIC FRIED TENDER DARK CHICKEN PORTIONS WITH HOME-STYLE MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, SPICY CLASSIC FRIED CHICKEN
• Calories In SPAM, MEAT SPREAD
• Calories In TOMATO COCKTAIL FROM CONCENTRATE, THE ORIGINAL
• Calories In RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX, RICH MILK CHOCOLATE
• Calories In LEMONADE FLAVORED ICED TEA & LEMONADE BEVERAGE HALF & HALF, LEMONADE

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