Calories in SPICY CLASSIC FRIED TENDER DARK CHICKEN PORTIONS WITH HOME-STYLE MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, SPICY CLASSIC FRIED CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED CHICKEN (DARK MEAT CHICKEN PORTIONS, CHICKEN STOCK, SOYBEAN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICY SEASONING (SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA (COLOR), CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT), SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES (CALCIUM STEARATE), NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)).

Calorie Analysis

The food SPICY CLASSIC FRIED TENDER DARK CHICKEN PORTIONS WITH HOME-STYLE MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, SPICY CLASSIC FRIED CHICKEN, based on the serving size listed above, would account for 45.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Exercise Burn Time

The above food(SPICY CLASSIC FRIED TENDER DARK CHICKEN PORTIONS WITH HOME-STYLE MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, SPICY CLASSIC FRIED CHICKEN) has 901.3 Calories per 1 Serving (406.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 155.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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