Calories in LIFE CHOICE, PROTEIN BROWNIE, LEMON
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 50.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, GLYCERIN, SOY PROTEIN ISOLATE, PALM AND PALM KERNEL OILS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FLAVORED PIECES (SUGAR, PALM KERNEL OIL, WHEY, WHOLE MILK, YELLOW 5, CITRIC ACID, NATURAL FLAVORS, SOY LECITHIN), VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), DRIED EGG WHITES, CONTAINS LESS THAN 2% OF: FRUCTOSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, WHOLE GRAIN WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, XANTHAN GUM, SALT, SOY LECITHIN, CITRIC ACID, DRY WHOLE MILK, COCOA BUTTER, LACTIC ACID, CARAMEL COLOR, YELLOW 5 LAKE.Calorie Analysis
The food LIFE CHOICE, PROTEIN BROWNIE, LEMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(LIFE CHOICE, PROTEIN BROWNIE, LEMON) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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