Calories in PESTO PENNE & CHICKEN WITH RIB MEAT

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 45.3 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); BASIL PESTO (BASIL, SOY OIL, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE, CALCIUM PROPIONATE], WATER, OLIVE OIL, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES AND POWDERED CELLULOSE], MINCED GARLIC, SALT, BLACK PEPPER); GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS NATIVE RICE STARCH, SALT, CANE SUGAR, GARLIC POWDER, ONION POWDER, SPICE, GROUND CELERY SEED AND PAPRIKA); CONTAINS 2% OR LESS OF FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING); OLIVE OIL; CANOLA OIL; WATER; SEA SALT; BLACK PEPPER; GARLIC*; NISIN PREPARATION, NATURAL FLAVOR.

Calorie Analysis

The food PESTO PENNE & CHICKEN WITH RIB MEAT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Exercise Burn Time

The above food(PESTO PENNE & CHICKEN WITH RIB MEAT) has 319.7 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.