Calories in SUPERFOOD VEGGIE CAKES, KALE & QUINOA

Serving Size: 1 Serving (57.0g)

Amount Per Serving

Calories 99.8
Total Fat 5.0 g
Saturated Fat 1.0 g
Cholesterol 25.1 mg
Sodium 250.2 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 3.0 g

Vitamin A 2500.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 4.8 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 39.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KALE, QUINOA (WATER, QUINOA), EGG WHITES, WHOLE EGGS, ONION, CARROT, CANOLA OIL, CORN STARCH, SPICE MIX (DEHYDRATED ONION, SPICES, SALT, SUGAR, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, GARLIC POWDER, CUMIN, BLACK PEPPER

Calorie Analysis

The food SUPERFOOD VEGGIE CAKES, KALE & QUINOA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(SUPERFOOD VEGGIE CAKES, KALE & QUINOA) has 99.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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