Calories in ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE
Serving Size: 1 Serving (206.0g)
Amount Per Serving
- Calories 309.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.3 mg
- Sodium 640.7 mg
- Potassium 309.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.1 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 999.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS), CREAMY CHILI LIME DRESSING (WATER, SOYBEAN OIL, SUGAR, LIME JUICE CONCENTRATE, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, DRIED RED PEPPER, ACACIA GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LIME OIL), FIRE ROASTED CORN, SEASONED PULLED PORK (PORK, WATER, SPICES [INCLUDING CHILI PEPPER], LESS THAN 2% NATURAL FLAVORS, SALT, DEXTROSE, VINEGAR, FLAVORING [NATURAL FLAVORING, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN], YEAST EXTRACT, SODIUM PHOSPHATE, ORANGE JUICE CONCENTRATE), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, WATER, MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICES, CARAMEL COLOR, DRIED GINGER, RED 40), CORNBREAD CROUTON WITH CHEESE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, CORN MEAL, CORN FLOUR, SALT, PALM SHORTENING, CHEDDAR AND MONTEREY CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEAT GLUTEN, HONEY, YEAST, SPICES, NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE, ROSEMARY EXTRACT), POBLANO PEPPER.Calorie Analysis
The food ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE, based on the serving size listed above, would account for 15.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.Exercise Burn Time
The above food(ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE) has 309 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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