Calories in ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 280.8 mg
- Potassium 180.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, KALE*, RED RICE*, LESS THAN 2% OF: SUNFLOWER OIL*, CHIA SEEDS*, SEA SALT, SOY LECITHIN*.Calorie Analysis
The food ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE) has 240 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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