Calories in VANILLA AL'MONDO PROTEIN SOY & DAIRY PROTEIN SHAKE

Serving Size: 450.0ml
Amount Per Serving
  • Calories 360.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 126.0 mg
  • Potassium 729.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 5.9 g
  • Sugars 37.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 10.8 µg
  • Vitamin B-6 3.6 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 702.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 81.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYMILK (WATER AND SOYBEANS), OATMILK (OAT FLOUR AND WATER), BANANA PUREE, CANE SUGAR, LESS THAN 2% OF: ISOLATED SOY PROTEIN, GROUND ALMONDS, VANILLA EXTRACT, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CARRAGEENAN, ZINC GLUCONATE, AGAR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food VANILLA AL'MONDO PROTEIN SOY & DAIRY PROTEIN SHAKE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(VANILLA AL'MONDO PROTEIN SOY & DAIRY PROTEIN SHAKE) has 360 Calories per 450.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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