Calories in CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MODIFIED FOOD STARCH, COCONUT (CONTAINS SULFITES), ALMONDS, COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, CALCIUM SULFATE, RED 40, YELLOW 5, BLUE 1, COTTONSEED OIL, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.

Calorie Analysis

The food CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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