Calories in PROTEIN BAR, CARAMEL PEANUT FUSION

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 210.1 mg
  • Potassium 140.3 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), GLUCOSE SYRUP, TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), MALTITOL SYRUP, ROASTED PEANUTS, VEGETABLE GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PARTIALLY DEFATTED PEANUT FLOUR, OAT FIBER (CONTAINS WHEAT), INULIN (FROM CHICORY ROOT), AND LESS THAN 2% OF: PEANUT OIL, MALTODEXTRIN, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GROUND ALMONDS, NATURAL FLAVOR, FERROUS FUMARATE(IRON), BUTTER (CREAM), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Calorie Analysis

The food PROTEIN BAR, CARAMEL PEANUT FUSION, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(PROTEIN BAR, CARAMEL PEANUT FUSION) has 229.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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